(or About me)
 

Welcome to your ultimate keto guide, where we share all things related to the ketogenic diet!
 

I discovered the ketogenic diet several years ago at a low point in my life, and it has since changed my life for the better. I was able to lose nearly 50 pounds and have maintained both my weight loss and keto lifestyle ever since. For this reason, I'm very passionate about spreading the word about this amazing lifestyle and helping others on their own keto journeys.
 

This website started as a passion project, and I am dedicated to continuing to bring regular articles and recipes to our readers. However, as a one-man show, I ask for your patience as I do my absolute best to keep the site updated. If you are able to support the site in any way, it would be greatly appreciated.
 

I want to make it clear that the information on this site is intended to be a general source of information only. It is not intended to provide advice to your specific situation, and I advise you to speak with your own medical professionals regarding your health and nutrition.
 

I am just an individual who found success on the ketogenic diet, and I want to share my story and information with others who may be searching for answers. Thank you for visiting our site, and I hope you find it helpful on your own keto journey!